Sunday, May 17, 2009

Today marks the sixth week that I've been relatively out of commission due to a herniated disc in my lower spine. I've tried core synchronism, chiropractors, arnica, ice, yoga stretches, strengthening exercises, Ibuprofen, and Vicodin, but nothing has done the trick. (I searched for an acupuncturist on the West Coast, but struck out).

Time is a great healer, I know, but sometimes time passes too slow.

My neighbor Vivian visited today while I was exercising. She promised to bring my ailment to her prayer circle.

I welcome all prayers, suggestions, and bottles of pills.

Please send to: Chris "Hank Williams" Sand / PO Box 7 / Dunn Center, ND 58626

4 comments:

Alissa said...

andy and i will be praying for you! i just posted on the pete seeger concert...

Anonymous said...

Hey Chris,
When is your new album coming out?
Also get in the Water for your back, not just hotsprings but swimming...to strengthen and elongate your spine...
Waiting in Wa

Flying Mermaid said...

Sorry, I fucked up, didn't know you were still suffering from this -- I've got the most wondrously fabulous chiropractors in both LA and NY!

And I do still have all that damn morphine, oxycontin, etc., if you're interested. Is that really your address and would you like a care package?

Flying Mermaid said...

Sorry, I fucked up, didn't know you were still suffering from this -- I've got the most wondrously fabulous chiropractors in both LA and NY!

And I do still have all that damn morphine, oxycontin, etc., if you're interested. Is that really your address and would you like a care package?